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Meal plan

ID: f9Rw00ohhtm3jbo

By guest

Generated on 2025-03-18 23:25:55

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Haystack Cookies

1 serving = 82.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Eclipse

1 serving = 76.0 g

Energy: 151.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!