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Meal plan

ID: -FvcV3c27VzT2KQ

By guest

Generated on 2025-03-19 08:54:06

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 75.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 67.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!