Here is your personalized meal plan!
Meal plan
ID: 7q4dtStFPFgXd2E
By guest
Generated on 2025-04-21 03:22:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 83.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
22.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 87.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!