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Meal plan

Regenerate
ID: ASyDTsru2nB8PxI
By guest
Generated on 2025-04-28 14:28:58

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 82.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 72.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!