Here is your personalized meal plan!
Meal plan
ID: P4DGU2xgtLP-314
By guest
Generated on 2025-08-05 01:33:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 78.0 gEnergy:
154.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!