Here is your personalized meal plan!
Meal plan
ID: WkC_XFB9oaJ8DUY
By guest
Generated on 2025-07-18 00:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 62.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 99.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
73.0 g
Let's cook it!