Here is your personalized meal plan!
Meal plan
ID: Kr_IEnqvArBsM2g
By guest
Generated on 2025-06-06 10:34:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 90.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 88.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!