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Meal plan

Regenerate
ID: rCTBEY1ysT4rPhI
By guest
Generated on 2025-09-12 16:22:50

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 79.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!