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Meal plan

ID: E_Iqxuv-fJ3_fv4

By guest

Generated on 2025-08-25 22:22:35

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 56.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Strawberry Parfait

1 serving = 95.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!