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Meal plan

Regenerate
ID: flaUPko1XjG06Sk
By guest
Generated on 2025-09-23 08:28:57

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 64.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!