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Meal plan

Regenerate
ID: tKJZeXf33tSBhJ8
By guest
Generated on 2026-04-09 20:30:28

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!