Here is your personalized meal plan!
Meal plan
ID: wHiYvm0AhzV5G4A
By guest
Generated on 2025-03-18 00:56:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttermilk Ranch Biscuits
1 serving = 60.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 65.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!