Here is your personalized meal plan!
Meal plan
ID: TAS3d8iikCAIEug
By guest
Generated on 2025-08-12 00:06:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 95.0 gEnergy:
266.0 kcal
Protein:
33.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 84.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
71.0 g
Let's cook it!