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Meal plan


ID: bcXtq1dY1j-8DO4
By guest
Generated on 2025-03-31 07:44:09

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Herbed Biscuits
1 serving = 84.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Rice Sheet Batter
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g

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