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Meal plan


ID: mJg5vulLowGOU_w
By guest
Generated on 2026-03-26 03:21:59

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Pear Cordials
1 serving = 76.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Flank Steak Recipe
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!