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Meal plan


ID: yiUE0n5c0aUS5fE
By guest
Generated on 2025-05-16 00:43:57

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mixed Berry Compote
1 serving = 85.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 75.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!