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Meal plan


ID: Vk8TP8fkSVq_OZc
By guest
Generated on 2025-06-19 13:17:15

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Danish Cookies
1 serving = 93.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 69.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 96.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!