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Meal plan


ID: AK02bwHHT55b_VI
By guest
Generated on 2025-04-22 14:53:59

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 97.0 g
Energy: 282.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!