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Meal plan


ID: 82jsQvvOuvTbXf0
By guest
Generated on 2025-03-31 09:45:14

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 87.0 g
Energy: 201.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 63.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!