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Meal plan


ID: DfdEQD3HTUMT4Y8
By guest
Generated on 2025-03-20 20:49:04

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lowfat Fudge Pops
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Streusel Scones
1 serving = 83.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!