Here is your personalized meal plan!
Meal plan
ID: iN463U2YkWu-spM
By guest
Generated on 2025-08-26 18:08:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 76.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
35.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 80.0 gEnergy:
122.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!