Here is your personalized meal plan!
Meal plan
ID: j9mnnmn1g8ONK-Y
By guest
Generated on 2025-09-01 23:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Sweet and Salties
1 serving = 57.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Minty Chip Frappe
1 serving = 60.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!