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Meal plan

Regenerate
ID: 99rSKWs4AlS9kDc
By guest
Generated on 2025-08-16 02:24:27

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 70.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 57.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!