Here is your personalized meal plan!
Meal plan
ID: z7i_cBqDgGhPaSg
By guest
Generated on 2025-03-20 12:08:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 58.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 100.0 gEnergy:
133.0 kcal
Protein:
19.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!