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Meal plan

Regenerate
ID: 5mZcoAGV0dCMqes
By guest
Generated on 2026-07-10 09:54:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 74.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 59.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!