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Meal plan

ID: TKWCiuL2EvbJZFY

By guest

Generated on 2025-11-09 21:26:39

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 56.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Good Biscuits Recipe

1 serving = 76.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!