Here is your personalized meal plan!
Meal plan
ID: hH7M3r-66MWsb6I
By guest
Generated on 2025-03-19 14:59:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Waffles
1 serving = 72.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
42.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 97.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!