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Meal plan

ID: 40pMyytJxgfYgJs

By guest

Generated on 2025-04-20 23:49:57

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Funnel Cake Waffles

1 serving = 78.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 74.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!