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Meal plan

ID: ayw4TyONY_4Q3_Q

By guest

Generated on 2025-07-27 06:10:19

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 286.0 kcal

Protein: 23.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!