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Meal plan

ID: Kqmzc_5RSUkfByk

By guest

Generated on 2025-06-19 18:22:14

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 142.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!