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Meal plan

Regenerate
ID: hlVAjg0SPulEg9M
By guest
Generated on 2025-08-26 12:08:30

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 73.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 60.0 g
Energy: 61.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!