Here is your personalized meal plan!
Meal plan
ID: Q1hEEXo9s51hE9A
By guest
Generated on 2025-08-28 00:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 82.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 62.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!