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Meal plan

Regenerate
ID: HUOEHUPQdoM7zVI
By guest
Generated on 2025-06-17 07:18:49

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 92.0 g
Energy: 296.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 35.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!