Here is your personalized meal plan!
Meal plan
ID: E6jgCJtySNmKHnI
By guest
Generated on 2025-03-16 16:01:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 56.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 93.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!