Here is your personalized meal plan!
Meal plan
ID: 5M_YshRJ_T5I0a4
By guest
Generated on 2025-03-19 07:02:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 60.0 gEnergy:
81.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 71.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!