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Meal plan

Regenerate
ID: YSEKXGC6wo693uc
By guest
Generated on 2025-03-20 17:10:37

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 84.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 84.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!