Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nnXIj82JzEY6iwA

By guest

Generated on 2025-09-21 22:30:42

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!