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Meal plan

Regenerate
ID: OGYMcbfYY7oEI8o
By guest
Generated on 2025-06-22 13:03:36

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 81.0 g
Energy: 214.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!