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Meal plan

Regenerate
ID: h2ZpW4KYXhNkedM
By guest
Generated on 2025-04-01 19:42:57

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 62.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 79.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!