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Meal plan


ID: i2-frsFAW1sWfQ0
By guest
Generated on 2025-03-20 09:54:45

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwaved Caramel
1 serving = 83.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sesame Ginger Salmon
1 serving = 55.0 g
Energy: 131.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 10.0 g

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