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Meal plan

Regenerate
ID: 0ZCUMXt8WrI5uqo
By guest
Generated on 2025-08-06 21:27:33

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 76.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Pineapple Pie
1 serving = 72.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g
Let's cook it!