Here is your personalized meal plan!
Meal plan
ID: PqHLZ52H9D4j36k
By guest
Generated on 2025-04-19 22:42:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sour Cream Drizzle
1 serving = 65.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 78.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!