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Meal plan

Regenerate
ID: YrG7BDRdt1Yeozw
By guest
Generated on 2025-07-14 19:49:24

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 66.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!