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Meal plan

Regenerate
ID: IqvJurNJYqscxEg
By guest
Generated on 2025-08-27 08:12:26

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 96.0 g
Energy: 103.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!