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Meal plan

Regenerate
ID: YSIGog8ZBGoKxhQ
By guest
Generated on 2025-09-12 19:22:20

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 97.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 74.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!