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Meal plan


ID: i5ShYQjfNFIpmnw
By guest
Generated on 2025-09-10 15:24:11

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Peanut Butter Treats
1 serving = 99.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chantilly Fruit Topping
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!