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Meal plan


ID: Gl2piK5I8XOy0a8
By guest
Generated on 2025-09-13 14:48:05

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 68.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Strawberry Marble Mousse
1 serving = 62.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!