Here is your personalized meal plan!
Meal plan
ID: z0DcWF4KbXC1eJw
By guest
Generated on 2025-03-28 15:56:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Covered Strawberries
1 serving = 90.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 82.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!