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Meal plan

Regenerate
ID: KMYgXvzdzvyCoRQ
By guest
Generated on 2025-11-04 18:05:35

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crispie Treats Recipe
1 serving = 74.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!