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Meal plan


ID: J425-UDz7q49gRQ
By guest
Generated on 2025-04-02 03:52:30

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
English Royalty Scones
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 41.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 60.0 g

Let's cook it!